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Ultimate Power Yoga


Ultimate Power Yoga


Editorial Reviews

Program Description:
This DVD includes shorter yoga workouts that can be combined in a progressive sequence so that you can customize the ultimate yoga workout. You also have the option of performing each practice individually, for an express-style workout.

DVD Includes: 5 workouts on 1 DVD
Power Foundation (15 mins)
Strengthening Sun Salutations (20 mins)
Sculpting Standing Poses (20 mins)
Broadening Back Bends (20 mins)
Ultimate Power Restoration (10 mins)

Bonus: Alternate audio tracks
Audio Track 1 Full detailed instruction
Audio Track 2 Minimal instruction focused on breath amp; cues
*Option 3 No music (only instruction amp; the soothing sound of the ocean)

Ultimate Power Yoga

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CiteScoreTracker 2021: 1.4 (updated monthly)
Publication types: Research Papers, Review Papers, Forum Papers, Data Papers, Software Descriptions, Editorials, Correspondences, Corrigenda, Monographs
Archived: CLOCKSS, Zenodo, Portico
ISSN 1313-2652 (online) | ISSN 1313-2644 (print)
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